90-MINUTEÂ WORKSHOPÂ FOR YOGA TEACHERS WITH HAYLEY
How to Yoga Sequence Creative TransitionsÂ
The science and art of moving seamlessly between poses
Learn to teach safe, effective, and inspiring transitions
The Challenge Yoga Teachers Face:
- You’ve spent hours crafting sequences, but when you get to transitions, something feels clunky.
- You know a smooth transition can make or break the class experience, yet it’s the one piece rarely taught in depth during teacher training.
- Sound familiar? You’re not alone. That’s why I created this workshop and workbook with science-based strategies for creative flow.
đź“ŚÂ Can't make it Live? Replay available for 7 days. Gain 1.5 CEUs
90-MINUTEÂ WORKSHOPÂ FOR YOGA TEACHERS WITH HAYLEY
How to Sequence Creative TransitionsÂ
The science and art of moving seamlessly between poses
Learn to teach safe, effective, and inspiring transitions
The Challenge Yoga Teachers Face:
- You’ve spent hours crafting sequences, but when you get to transitions, something feels clunky.
- You know a smooth transition can make or break the class experience, yet it’s the one piece rarely taught in depth during teacher training.
- Sound familiar? You’re not alone. That’s why I created this workshop and workbook with science-based strategies for creative flow.
đź“ŚÂ Can't make it Live? Replay available for 7 days. Gain 1.5 CEUs
In this 90-minute interactive workshop
You’ll discover 3 proven strategies for safe, creative transitions:
- Why functional vs. fancy transitions matter and what it means to your students
- The science within transitions and the often-overlooked “missing link” in sequencing
- How the anatomical planes of movement unlock a fresh dimension of creative flow
Your Questions Answered
-
This isn’t a one-way workshop. Once you register, you’ll get an email with details on how to send in your questions. I’ll select a few to explore live during the session.
-
No question is too big or too small - if it matters to your teaching, it’s worth asking.
-
That way, the workshop speaks directly to your teaching challenges - and you’ll walk away with practical tools you can use in your very next class.
Why Now?
-
It’s back-to-school season. The days are shifting, the energy is changing, and you’re already looking ahead for inspiration for your autumn classes.
-
As a teacher, you’re evolving - and so are your students. The demand for science-based yoga has never been greater.
-
That’s why this Creative Transitions Workshop from the School of Yoga Sequencing is arriving at the perfect time. It’s your chance to refresh your teaching, stay inspired, and step confidently into the season ahead.
In this 90-minute interactive workshop
You’ll discover 3 proven strategies for safe, creative transitions:
- Why functional vs. fancy transitions matter and what it means to your students
- The science within transitions and the often-overlooked “missing link” in sequencing
- How the anatomical planes of movement unlock a fresh dimension of creative flow
Your Questions Answered
-
This isn’t a one-way workshop. Once you register, you’ll get an email with details on how to send in your questions. I’ll select a few to explore live during the session.
-
No question is too big or too small - if it matters to your teaching, it’s worth asking.
-
That way, the workshop speaks directly to your teaching challenges - and you’ll walk away with practical tools you can use in your very next class.
Why Now?
-
It’s back-to-school season. The days are shifting, the energy is changing, and you’re already looking ahead for inspiration for your autumn classes.
-
As a teacher, you’re evolving - and so are your students. The demand for science-based yoga has never been greater.
-
That’s why this Creative Transitions Workshop from the School of Yoga Sequencing is arriving at the perfect time. It’s your chance to refresh your teaching, stay inspired, and step confidently into the season ahead.
I’m Hayley Winter, co-founder of The School of Yoga Sequencing and founder of the Institute of Yoga Sports Science® (YSS). For nearly 30 years, I’ve been a yoga educator and yoga sports scientist, specializing in sports-specific yoga, biomechanics, and movement science.
With a background in both art (Animation degree) and science (Master’s in Sports and Exercise Biomechanics), my approach to sequencing is deeply rooted in years of drawing and analyzing movement - frame by frame - combining creativity with precision to develop effective, science-based teaching methods.
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Back in 2009, during the global financial crisis, I pivoted my yoga teaching to online. It enabled me to teach my science-based courses to yoga teachers, physiotherapists and exercise professionals globally. My students were critically-minded practitioners that embarked on a 7-year case study research journey with me, evaluating a science of sequencing methodology in athletic contexts.
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Fast forward to 2020, and with a global faculty from India, Europe, the UK and the U.S, we provided support to yoga teachers worldwide, sharing our best practices of how to teach yoga online. Over the past 4 years, we’ve connected and offered assistance to thousands of yoga teachers around the world.
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The COVID-19 pandemic posed a unique challenge for the yoga teaching community, revealing a knowledge gap in sequencing that many yoga teachers struggled to fill. You shared your struggles in trying to create safe and meaningful sequences. While apps provided quick-fix sequences they haven't empowered you to problem-solve and discover your authentic yoga sequencing solutions.
Â
At The School of Yoga Sequencing, we’re here to support you in mastering both the science and the art of teaching - with a fresh, curiosity-led approach that empowers you to lead classes that feel creative, confident, and uniquely yours.
REGISTER TO JOINSpace is limited. After registering, keep an eye on your inbox for details. The session will be recorded and available for 7 days.
I’m Hayley Winter, co-founder of The School of Yoga Sequencing and founder of the Institute of Yoga Sports Science® (YSS). For nearly 30 years, I’ve been a yoga educator and yoga sports scientist, specializing in sports-specific yoga, biomechanics, and movement science.
With a background in both art (Animation degree) and science (Master’s in Sports and Exercise Biomechanics), my approach to sequencing is deeply rooted in years of drawing and analyzing movement - frame by frame - combining creativity with precision to develop effective, science-based teaching methods.
Â
Back in 2009, during the global financial crisis, I pivoted my yoga teaching to online. It enabled me to teach my science-based courses to yoga teachers, physiotherapists and exercise professionals globally. My students were critically-minded practitioners that embarked on a 7-year case study research journey with me, evaluating a science of sequencing methodology in athletic contexts.
Â
Fast forward to 2020, and with a global faculty from India, Europe, the UK and the U.S, we provided support to yoga teachers worldwide, sharing our best practices of how to teach yoga online. Over the past 4 years, we’ve connected and offered assistance to thousands of yoga teachers around the world.
Â
The COVID-19 pandemic posed a unique challenge for the yoga teaching community, revealing a knowledge gap in sequencing that many yoga teachers struggled to fill. You shared your struggles in trying to create safe and meaningful sequences. While apps provided quick-fix sequences they haven't empowered you to problem-solve and discover your authentic yoga sequencing solutions.
Â
At The School of Yoga Sequencing, we’re here to support you in mastering both the science and the art of teaching - with a fresh, curiosity-led approach that empowers you to lead classes that feel creative, confident, and uniquely yours.
REGISTER TO JOINSpace is limited. After registering, keep an eye on your inbox for details. The session will be recorded and available for 7 days.
